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reevan
Journal
05 Feb 16
reevan's Journal, 05 February 2016
reevan's Profile
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Weigh In record (no journal entry) for 05 February 2016
198.4 lb
Lost so far:
26.5 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 February 2016:
849 kcal
Fat: 66.90g | Prot: 33.16g | Carb: 32.75g.
Breakfast:
Spectrum Organic Virgin Coconut Oil, Heavy Cream, Coffee, Boiled Egg.
Lunch:
Fujisan Chicken Shumai Dumplings (5), Manchu Wok Spicy Chicken.
more...
2211 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 0.8 lb a week
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