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82,6
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182.1 lb
Lost so far: 0.9 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2015:
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1052 kcal
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Fat: 41.07g | Prot: 44.62g | Carb: 135.98g.
Breakfast: Pavofrio Pechuga de Pavo, Pan de Trigo Integral, Café Cortado, Hacendado Margarina Ligera, Hacendado Mermelada de Fresa. Lunch: Sandía, Fresas, Mangos, Mermeladas y Conservas, Nueces, Llaollao Yogur Helado. Dinner: Queso Havarti, Galleta, Tomates, Tortilla Francesa. Snacks/Other: Peras. more...
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2057 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 15 minutes. more...
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losing 7.7 lb a week
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