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DeniseTra
Journal
08 Nov 09
DeniseTra's Journal, 08 November 2009
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Weigh In record (no journal entry) for 08 November 2009
250.2 lb
Lost so far:
49.8 lb
.
Still to go:
115.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 November 2009:
1769 kcal
Fat: 138.80g | Prot: 73.37g | Carb: 75.50g.
Breakfast:
Pumpkin Flax Cookies, bacon.
Lunch:
Peanut Butter and Jelly Flaxseed Cracker.
Dinner:
JUST LIKE STUFFED BAKED POTATOES.
Snacks/Other:
Water.
more...
2778 kcal
Activities & Exercise:
Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 50 minutes.
more...
gaining 1.4 lb a week
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