Weigh In record (no journal entry) for 07 May 2024
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254.6 lb
Lost so far: 14.3 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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234 kcal
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Fat: 16.75g | Prot: 9.06g | Carb: 10.19g.
Breakfast: Zacht Gekookt Ei, Deen Salami (10g), Melkan Roomboter Ongezouten, Lidl Knäckebröd Volkoren. more...
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losing 1.0 lb a week
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