Weigh In record (no journal entry) for 20 January 2024
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98.0 lb
Lost so far: 18.8 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2024:
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143 kcal
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Fat: 5.74g | Prot: 6.16g | Carb: 16.95g.
Breakfast: Чай с Лимоном, Fruktoteka Фрукты в Желе Ассорти, Рахат Какао-Порошок, Летний День Молоко 3,2%, Летний День Молоко 3,2%, Nescafe Gold, Nescafe Gold, Летний День Молоко 3,2%. more...
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gaining 20.8 lb a week
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almorff🥥's weight history
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