Weigh In record (no journal entry) for 09 August 2011
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140.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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788 kcal
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Fat: 34.49g | Prot: 32.34g | Carb: 86.97g.
Breakfast: Light & Fit Yogurt - Raspberry Goji. Lunch: Mini Fudge Shoppe Cookies, Original Baked Potato Chips, Cream Of Chicken Soup (Canned, Condensed), Roasted Broiled or Baked Chicken Leg (Skin Eaten). more...
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gaining 0.3 lb a week
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