Weigh In record (no journal entry) for 13 April 2023
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93.0 lb
Lost so far: 23.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2023:
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255 kcal
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Fat: 7.86g | Prot: 15.42g | Carb: 29.88g.
Breakfast: Tess Чай Чёрный, Банан, Сырники Домашние. Snacks/Other: Adrenaline Rush Zero Sugar. more...
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losing 7.7 lb a week
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almorff🥥's weight history
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