Weigh In record (no journal entry) for 13 December 2014
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203.3 lb
Lost so far: 65.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2014:
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682 kcal
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Fat: 25.50g | Prot: 25.86g | Carb: 86.61g.
Breakfast: Meadow Gold Sweet Cream Butter, AH Fruithagel, Croissant, Aldi Verse Geitenkaas Honing, Beschuit. Dinner: Stokbrood, Gekookte Mosselen. more...
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steady weight
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