Weigh In record (no journal entry) for 06 January 2023
|
136.0 lb
Lost so far: 12.6 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2023:
|
1095 kcal
|
Fat: 53.85g | Prot: 36.67g | Carb: 100.45g.
Lunch: AH Kaneel, Kruger Cacaopoeder, AH Blauwe Bessen, AH Ei, Molina Havervlokken. Dinner: AH Komkommer, Jumbo Houmous Pikant. more...
|
losing 6.2 lb a week
|
 Comments
06 Jan 23 by member: smootylaatmaar
|
Zelfde gewicht als maandag hoor. Maar de bedoeling is idd wel weer om naar beneden te gaan 😅
06 Jan 23 by member: Wobbeltje!
|
Er stond toch iets in het blauw, dus ik vind dat je bent gedaald. Lekker puh😁
06 Jan 23 by member: smootylaatmaar
|
06 Jan 23 by member: Wobbeltje!
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wobbeltje!'s weight history
|