Weigh In record (no journal entry) for 17 February 2022
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258.8 lb
Lost so far: 10.1 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2022:
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766 kcal
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Fat: 25.53g | Prot: 31.10g | Carb: 97.88g.
Breakfast: Zacht Gekookt Ei, Danone Hüttenkäse , Bruine Boterham. Lunch: AH Groentesoep Verspakket. Dinner: Rundvlees Gehaktballen, HAK Rode Bieten. Snacks/Other: Chocomel 0% Suiker Toegevoegd, AH Dunne Maiswafel Kaas Smaak, AH Calamares Gepaneerde Inktvisringen, Jumbo Caramel Macchiato. more...
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steady weight
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