Weigh In record (no journal entry) for 21 April 2014
|
265.0 lb
Lost so far: 9.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2014:
|
910 kcal
|
Fat: 19.00g | Prot: 70.00g | Carb: 109.00g.
Breakfast: Kroger Fat Free Skim Milk with Vitamins A & D, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Myoplex Lite Vanilla Cream. Lunch: Kroger Fat Free Skim Milk with Vitamins A & D, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Myoplex Lite Vanilla Cream. Dinner: checkers Checkers/Rally's Famous Fries, Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets. more...
|
gaining 6.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babylovessky's weight history
|