Weigh In record (no journal entry) for 23 March 2021
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196.9 lb
Lost so far: 6.0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2021:
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685 kcal
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Fat: 33.84g | Prot: 18.14g | Carb: 78.56g.
Breakfast: Domatesler, Siyah Zeytin, Beyaz Peynir, Çay Şekerli, Gözleme. more...
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losing 0.5 lb a week
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beyza_g's weight history
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