Weigh In record (no journal entry) for 08 May 2017
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149.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2017:
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722 kcal
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Fat: 15.98g | Prot: 34.90g | Carb: 102.57g.
Breakfast: Café, Vive Soy Bebida de Soja, Hacendado Queso Havarti Light en Lonchas, Mercadona Pan Integral. Lunch: Pan Blanco, Nostrum Ensalada de Arroz. Dinner: Hacendado Salteado de Verduras. Snacks/Other: Nestlé Cereales Fitness Chocolate Negro. more...
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2963 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 2 hours, Housework - 3 hours, Standing - 2 hours, Desk Work - 7 hours, Pedalling - 1 hour, Sleeping - 8 hours. more...
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