Weigh In record (no journal entry) for 15 April 2013
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157.0 lb
Lost so far: 26.0 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 April 2013:
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2125 kcal
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Fat: 186.12g | Prot: 94.38g | Carb: 26.10g.
Breakfast: Water, Parmesan Cheese (Grated), Kale, Butter, Egg, Heavy Cream. Lunch: Water, Celery, Soybean Oil Mayonnaise, Heavy Cream, Publix Boneless Skinless Chicken Thigh. Dinner: Heavy Cream, Wal-Mart 93/7 Lean Ground Beef, Soybean Oil Mayonnaise, Collards, Olive Oil, Butter, Kale. Snacks/Other: Soybean Oil Mayonnaise, Egg, Heavy Cream, Egg. more...
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gaining 1.0 lb a week
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right-now-or-never's weight history
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