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Fish609
Journal
27 Mar 13
Fish609's Journal, 27 March 2013
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Weigh In record (no journal entry) for 27 March 2013
339.5 lb
Lost so far:
84.5 lb
.
Still to go:
159.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 March 2013:
1665 kcal
Fat: 42.12g | Prot: 90.90g | Carb: 237.28g.
Breakfast:
Starbucks Caffe Latte (Grande), Lender's Plain Bagels.
Lunch:
Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken.
Dinner:
Hannaford Sugar Free Chocolate Pudding, Chick-fil-A Chicken Tortilla Soup (Medium), Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Chargrilled Chicken Sandwich.
Snacks/Other:
Kellogg's FiberPlus Antioxidants Chewy Bars - Caramel Coconut Fudge, Oranges.
more...
3751 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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