Weigh In record (no journal entry) for 24 October 2019
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120.4 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2019:
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988 kcal
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Fat: 44.80g | Prot: 28.99g | Carb: 120.66g.
Breakfast: Pan Integral, Tomates, Aceite de Oliva, Café con Leche. Lunch: Garbanzos (Gramo de Bengala) (Semillas Maduras, Enlatadas), Kinder Bueno, Hacendado Rosquilla Rosa. more...
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losing 1.5 lb a week
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