Weigh In record (no journal entry) for 25 August 2019
|
220.9 lb
Lost so far: 20.3 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 August 2019:
|
138 kcal
|
Fat: 0.73g | Prot: 1.97g | Carb: 34.68g.
Breakfast: Kiwi, Banane, Tisane. more...
|
losing 3.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VanillaCream's weight history
|