Weigh In record (no journal entry) for 03 August 2012
|
196.2 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed N/A.
|
Diet Calendar Entries for 03 August 2012:
|
1937 kcal
|
Fat: 45.10g | Prot: 71.94g | Carb: 315.04g.
Breakfast: Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified), Digestive Biscuit, Low Calorie Lemonade, Honey, Green Tea, Chocolate Milk (Reduced Fat with Added Calcium). Lunch: Jowar Roti, Grilled Chicken (Skin Not Eaten), Kidney Beans (with Salt, Cooked, Boiled). Dinner: Chocolate Milk (Reduced Fat with Added Calcium), Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified). more...
|
|
2187 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
reevan's weight history
|