Weigh In record (no journal entry) for 18 June 2019
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162.0 lb
Lost so far: 23.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2019:
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614 kcal
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Fat: 55.40g | Prot: 25.12g | Carb: 3.67g.
Breakfast: La Tourangelle Масло Кокосовое Нерафинированное Органическое, Кофе с Молоком. Lunch: President Сыр Камамбер, Кофе с Молоком, President Сыр Камамбер, Кофе с Молоком. more...
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steady weight
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Aliena Budaj's weight history
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