Weigh In record (no journal entry) for 27 May 2019
|
236.4 lb
Lost so far: 3.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2019:
|
403 kcal
|
Fat: 28.53g | Prot: 31.33g | Carb: 1.77g.
Lunch: Jell-O Sugar Free Black Cherry, Egg, Cheddar Cheese. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fd722's weight history
|