|
Nog even en we duiken weer onder het laagste gewicht hier genoteerd door (95.1). 💃🏾
|
211.2 lb
Lost so far: 20.3 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2019:
|
983 kcal
|
Fat: 41.66g | Prot: 44.60g | Carb: 117.68g.
Breakfast: Granny Smith Appels. Lunch: Granny Smith Appels. Dinner: AH Le Marcaire 50+, LU Mini Crackers (Pakje), AH Aioli, AH Pangasiusreepjes Peper en Zout. more...
|
losing 9.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aterps's weight history
|