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MorganFaye
Journal
29 Jun 10
MorganFaye's Journal, 29 June 2010
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Weigh In record (no journal entry) for 29 June 2010
200.0 lb
Lost so far:
30.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2010:
921 kcal
Fat: 24.66g | Prot: 28.72g | Carb: 150.83g.
Breakfast:
Fat Free Cranberry Orange Muffin Mix, Cantaloupe Melons, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon.
Lunch:
Krispy Treats Rice Squares, Garlic Bread, PC Blue Menu Chicken Strips.
more...
2343 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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