MorganFaye's Journal, 25 May 2010

210.0 lb Lost so far: 20.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1283 kcal

Fat: 37.05g | Prot: 54.35g | Carb: 188.67g.   Breakfast: Gala Apples, All-Bran Bars - Honey Nut, Soy Protein Bar - Chocolate Fudge Brownie. Lunch: Special K Cereal Bars - Chocolatey Pretzel, Lettuce Salad with Assorted Vegetables. Dinner: Corn on the Cob, Chicken Breast, White Rice. Snacks/Other: Onion Rings (Breaded and Fried). more...

3154 kcal

Activities & Exercise: Standing - 7 hours, Walking (brisk) - 4/mph - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...