YAY!!! After this weekend I expected the worst!!!
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395.5 lb
Lost so far: 28.5 lb.
Still to go: 215.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 May 2010:
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4292 kcal
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Fat: 176.32g | Prot: 155.96g | Carb: 527.08g.
Breakfast: Special Garlic Dipping Sauce, Garlic Parmesan Breadsticks, 12" Original Crust Pizza - Sausage, high protein cereal bar, pineapple, ham steak. Lunch: watermelon, pineapple, fried shrimp, pistachio fruit salad, refried beans, ribs, sour cream, pork taco. Dinner: coke, Ranch Dipping Sauce, Cinnapie. more...
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4370 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.5 lb a week
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