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Garlic Ranch Mashed Potatoes
The key is to boil the garlic with the potatoes.
Per serve - Energy: 119kcal | Carb: 19.37g | Prot: 2.78g | Fat: 3.34g
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Garlic Horseradish Mashed Potatoes
Flavorful and healthy alternative to traditional mashed potatoes.
Per serve - Energy: 187kcal | Carb: 36.99g | Prot: 4.49g | Fat: 2.58g
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Mashed Blue Garlic Potatoes
Creamy mashed potatoes with blue cheese and a horseradish kick.
Per serve - Energy: 139kcal | Carb: 16.98g | Prot: 2.57g | Fat: 7.04g
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Mashed Red Potatoes
The perfect side for any main meal.
Per serve - Energy: 266kcal | Carb: 29.91g | Prot: 4.98g | Fat: 14.53g
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Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
Per serve - Energy: 238kcal | Carb: 6.06g | Prot: 10.55g | Fat: 20.06g
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Mashed Sweet Potatoes
Sweet & spicy mashed sweet potatoes.
Per serve - Energy: 278kcal | Carb: 32.40g | Prot: 3.40g | Fat: 15.80g
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Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
Per serve - Energy: 48kcal | Carb: 9.48g | Prot: 2.52g | Fat: 0.47g
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Mashed Cauliflower with Garlic
A great substitute for mashed potatoes.
Per serve - Energy: 162kcal | Carb: 17.36g | Prot: 6.22g | Fat: 9.46g
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Swiss Steak with Mashed Potatoes
Crockpot Swiss steak with mash.
Per serve - Energy: 437kcal | Carb: 47.44g | Prot: 31.48g | Fat: 13.41g
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Mock Creamy Mashed Potatoes
Cauliflower and half & half make this a tasty alternative to mashed potatoes.
Per serve - Energy: 62kcal | Carb: 5.95g | Prot: 2.17g | Fat: 3.96g
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Sweet and Savory Mashed Potatoes
A lovely blend of white and sweet potatoes.
Per serve - Energy: 289kcal | Carb: 47.85g | Prot: 8.32g | Fat: 7.52g
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Grilled Potatoes
Foil packet grilled and diced potatoes.
Per serve - Energy: 282kcal | Carb: 50.44g | Prot: 5.79g | Fat: 7.02g
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Ranch Dressing
A low fat, low calorie and delicious ranch dressing.
Per serve - Energy: 20kcal | Carb: 2.57g | Prot: 1.08g | Fat: 0.17g
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Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
Per serve - Energy: 67kcal | Carb: 11.76g | Prot: 5.32g | Fat: 0.98g
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Ranch Hummus
A twist on traditional hummus.
Per serve - Energy: 44kcal | Carb: 7.37g | Prot: 2.89g | Fat: 0.71g
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Cheddar Burger Mashed Potato Bake
You can make this family pleasing casserole whenever you have leftover mashed potatoes.
Per serve - Energy: 339kcal | Carb: 23.73g | Prot: 28.14g | Fat: 13.90g
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Garlic Hummus
Delicious chickpeas spread.
Per serve - Energy: 86kcal | Carb: 14.26g | Prot: 3.63g | Fat: 1.80g
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Garlic Hummus
A delicious high fiber and high protein spread that you can have with vegetables and a lot more.
Per serve - Energy: 135kcal | Carb: 12.18g | Prot: 3.28g | Fat: 8.63g
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Garlic Artichoke
How to cook and eat tasty artichokes.
Per serve - Energy: 164kcal | Carb: 13.96g | Prot: 4.40g | Fat: 11.71g
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Loaded Mashed Cauliflower
A low carb dish that's great alternative for mashed potatoes.
Per serve - Energy: 59kcal | Carb: 3.78g | Prot: 2.95g | Fat: 3.31g
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