Weigh In record (no journal entry) for 30 July 2017
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123.7 lb
Lost so far: 6.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2017:
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653 kcal
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Fat: 20.94g | Prot: 80.67g | Carb: 39.82g.
Breakfast: Кофе с Молоком, Савушкин Продукт Творог Нежный 0%, Персики, Магнит Банан, Doctor Len Льняная Каша. Dinner: Шашлык из Свинины, Приготовленная Спаржа (Свежая), Бахетле Сибас на Пару. more...
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gaining 15.4 lb a week
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Kristen Lui's weight history
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