Weigh In record (no journal entry) for 11 February 2010
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187.2 lb
Lost so far: 4.6 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2010:
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732 kcal
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Fat: 41.50g | Prot: 31.50g | Carb: 63.00g.
Lunch: Sweet and Salty Nut Granola Bars - Peanut. Dinner: Double Filet-O-Fish Sandwich, Chicken McNuggets (6 Pieces). more...
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losing 1.4 lb a week
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lola_dark's weight history
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