Weigh In record (no journal entry) for 25 September 2015
|
339.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2015:
|
735 kcal
|
Fat: 42.39g | Prot: 32.28g | Carb: 61.60g.
Breakfast: Red Delicious Apples, Butterball Everyday Turkey Bacon, Land O'Lakes Sliced American Cheese, Scrambled Egg, Udi's Gluten Free Plain Bagel. more...
|
losing 3.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tonytimpone's weight history
|