Weigh In record (no journal entry) for 22 April 2022
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243.2 lb
Lost so far: 1.0 lb.
Still to go: 78.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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2689 kcal
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Fat: 137.52g | Prot: 74.36g | Carb: 296.52g.
Breakfast: Trader Joe's Raw Brazil Nuts, Starbucks Cranberry Orange Muffin, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk. Lunch: Shake Shack Wake & Shake , Shake Shack Cheese Fries, Shake Shack Chick'n Shack. Snacks/Other: Nothing Bundt Cakes Confetti Bundtini. more...
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steady weight
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jeannieselby's weight history
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