Well in sticking with my resolution of not bitching about the small stuff, no comments about Dial-A-Ride not picking me up until after 7pm last night or the driver, or that they keep sending vans.
Missy did well at the vets yesterday and thankfully the $874 in charges were all covered by her wellness plan. George will finally get his chance to go to the vets after 4 years of being sidelined by the girls and all their various medical expenses. For some reason I can't upload a photo of the two of them.
Well it's Tuesday y'all, hope it's a good one wherever you are.
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237.4 lb
Lost so far: 59.6 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2022:
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3062 kcal
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Fat: 130.61g | Prot: 100.74g | Carb: 376.05g.
Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Dole Bananas, Nature's Path Flax Plus Red Berry Crunch, Oatsome Organic Oat Milk. Lunch: Boar's Head Sauerkraut, Boar's Head Pastrami Seasoned Turkey Breast, Yancey's Fancy Horseradish Cheddar Cheese, Maille Whole Grain Dijon Mustard, Bakerly Brioche Burger Buns. Dinner: Popeyes Chicken & Biscuits Bayou Buffalo Sauce, Hidden Valley The Original Ranch, Mellow Mushroom Cheese Calzone, Fuddruckers Onion Rings, Wellsley Farms Breaded Mozzarella Sticks, Safeway Fully Cooked Chicken Tenders. Snacks/Other: Starbucks Iced White Chocolate Mocha w/Almond Milk, Starbucks Red Velvet Loaf, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Werther's Original Creamy Caramel Filled Hard Candies. more...
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losing 26.6 lb a week
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