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rnbigguy
Journal
01 Feb 14
rnbigguy's Journal, 01 February 2014
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Weigh In record (no journal entry) for 01 February 2014
312.0 lb
Lost so far:
65.0 lb
.
Still to go:
82.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2014:
1397 kcal
Fat: 64.12g | Prot: 91.71g | Carb: 118.00g.
Breakfast:
Snickers Marathon Energy Bar - Multi Grain Crunch.
Lunch:
Hormel Pulled Pork.
Dinner:
Chipotle Mexican Grill Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese).
Snacks/Other:
Sunbelt Fudge Dipped Chocolate Chip Chewy Granola Bar, Shoulder Pork Roast.
more...
4978 kcal
Activities & Exercise:
Exercise machine (fast) - 35 minutes, Weight Training (moderate) - 25 minutes, Resting - 7 hours and 35 minutes, Sitting - 7 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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