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Kate GB
Journal
15 Feb 11
Kate GB's Journal, 15 February 2011
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Weigh In record (no journal entry) for 15 February 2011
110.0 lb
Lost so far:
0.5 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2011:
1038 kcal
Fat: 74.98g | Prot: 51.76g | Carb: 39.21g.
Breakfast:
bacon, salsa casa mamita, reduced fat milk 2, coffee.
Lunch:
ribs, cucumber.
Snacks/Other:
honeydew, pineapple.
more...
1598 kcal
Activities & Exercise:
Sitting - 7 hours, Walking (slow) - 2/mph - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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