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lamapa515
Journal
08 May 21
lamapa515's Journal, 08 May 2021
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Weigh In record (no journal entry) for 08 May 2021
191.2 lb
Lost so far:
25.4 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 08 May 2021:
592 kcal
Activities & Exercise:
Samsung Health - 24 hours.
more...
losing 12.6 lb a week
10 Supporters
Support
Comments
after my 23000 step episode yesterday, i must admit i overdid it a bit..muscles sore..but wanted to walk out the soreness if i could. So today i managed to do 11805 steps, so i am finished for the day....start again tomorrow...best of luck everyone!
08 May 21 by member:
lamapa515
Well done!
08 May 21 by member:
Courageous Crocus
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