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lisaloveslifexx
Journal
03 Mar 13
lisaloveslifexx's Journal, 03 March 2013
lisaloveslifexx's Profile
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Weigh In record (no journal entry) for 03 March 2013
153.0 lb
Lost so far:
29.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2013:
1668 kcal
Fat: 63.24g | Prot: 60.39g | Carb: 219.67g.
Lunch:
bread, sugar, tea, carrot and coriander soup.
Dinner:
glass of cola, Chicken Curry.
Snacks/Other:
custard, apple pie.
more...
1836 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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