so i didnt gain as muxh as i thought.
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120.8 lb
Lost so far: 18.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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783 kcal
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Fat: 15.80g | Prot: 62.92g | Carb: 96.36g.
Breakfast: Silk Vanilla Almond Creamer, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Root Beer, Great Value Hot Dog Buns, Steamed or Boiled Without Shell Lobster. Dinner: Whole Foods Market Salmon Avocado Roll, Tuna. Snacks/Other: Herr's Hulless Puff'n Corn, La Fe Caramel Flan. more...
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losing 3.2 lb a week
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Comments
Is that a Lobster roll? OMG...
29 Mar 19 by member: debsue420
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29 Mar 19 by member: kaylinrenee
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Is this in Pittsburgh? What truck & location?
05 May 19 by member: DrTina
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Cousins maine lobster. The truck is mostly in pittsburgh but it was in cranberry twp the day i went.
05 May 19 by member: kaylinrenee
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