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Well, according to the scales I haven't lost anything, but I'm ok with that. The last few pounds were cheating...I had a bug and didn't eat anything for almost 2 days and was very dehydrated. I gained 4 pounds back in 2 days as I got rehydrated. But I'm happy report that I lost the 4 pounds back the right way. Plus my clothes are starting to fit differently and I'm getting a little better at staying away from the scales. I need to cut it back to once a week. I'm working on it.
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334.0 lb
Lost so far: 16.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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steady weight
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