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rnbigguy
Journal
14 May 10
rnbigguy's Journal, 14 May 2010
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I am feeling better and motivated. Had my first softball practice and I feel good but still need to do more for myself.
327.0 lb
Lost so far:
50.0 lb
.
Still to go:
97.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 14 May 2010:
1849 kcal
Fat: 69.86g | Prot: 94.25g | Carb: 188.42g.
Breakfast:
Light & Fit Yogurt, post honey bunches of oats (just bunches cinnamon).
Lunch:
Natural String Cheese Part Skim, Snickers Marathon Protein Performance Caramel Nut Rush.
Dinner:
Thin Crust Cheese Pizza, Summer Ale Beer.
Snacks/Other:
Teriyaki Steak Nuggets.
more...
5046 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 6 hours, Sitting - 8 hours, Sleeping - 8 hours.
more...
losing 4.0 lb a week
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