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rnbigguy
Journal
07 May 10
rnbigguy's Journal, 07 May 2010
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Weigh In record (no journal entry) for 07 May 2010
331.0 lb
Lost so far:
46.0 lb
.
Still to go:
101.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2010:
1861 kcal
Fat: 69.37g | Prot: 121.63g | Carb: 194.91g.
Breakfast:
American Cheese, Bacon, Egg.
Lunch:
Italian Salad Dressing (Fat Free), Turkey BLT Salad.
Dinner:
apple butter, peanut butter, rice cakes apple.
Snacks/Other:
maple oatmeal, Snickers Marathon Protein Performance Caramel Nut Rush.
more...
4162 kcal
Activities & Exercise:
Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours.
more...
losing 4.0 lb a week
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