Slept 6.8hrs Nap 1.7hrs BM no
|
267.4 lb
Lost so far: 78.6 lb.
Still to go: 121.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2022:
|
1216 kcal
|
Fat: 40.98g | Prot: 59.68g | Carb: 164.49g.
Breakfast: Tap Water, Decaffeinated Coffee (made From Ground), Dempster's Ancient Grains with Quinoa, PROTEIN_Fish_Tuna Salad Mixture_Deelbee. Lunch: Decaffeinated Coffee (made From Ground), Tap Water, Kraft 100% Parmesan Grated Cheese, PROTEIN_POULTRY_Chicken Vegetable Casserole in Creamy Sauce Deelbee. Dinner: Curry Powder, Kraft Mango Chipotle Dressing, Worcestershire Sauce, Kirkland Signature Organic No-Salt Seasoning, Kirkland Signature Extra Virgin Olive Oil, Tomatoes, Great Value Italian Style Beef Meatballs , Potatoes (Flesh and Skin, Without Salt, Microwaved) , Savoy Cabbage , Onions , Zucchini . Snacks/Other: Kirkland Signature Men 50+ Multivitamin & Minerals, Purdue Pharma Senokot-S - Natural Senna Laxative Plus Stool Softener, Kirkland Signature Vitamin D3 (25Mcg / 1000 IU), Tap Water, Tangerines (Mandarin Oranges), Thinaddictives Cranberry Almond Thin Cookies, Decaffeinated Coffee (made From Ground). more...
|
|
5055 kcal
|
Activities & Exercise:
Fitbit-1201teps - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deelbee's weight history
|