Splurged on Greek food yesterday for my friend’s bday. I got a lot of exercise in, but it’s also that time of the month. Going to go check out another wedding venue this morning. Have a great day FSF!
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131.4 lb
Lost so far: 20.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2022:
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1990 kcal
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Fat: 96.77g | Prot: 46.41g | Carb: 150.17g.
Breakfast: Post Great Grains Raisin, Dates & Pecans Cereal, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Coconut Oil, Reddi-wip Original Dairy Whipped Topping. Lunch: Meatless Spinach Quiche, Market Day Lemon Cooler Cookies. Dinner: Waterfront Bistro Tartar Sauce, Broccoli , Mrs. Paul's Beer Battered Fish Fillets. Snacks/Other: Breyers All Natural Strawberry Ice Cream, Anheuser-Busch Bud Light Platinum . more...
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1608 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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