WHAT? I lost 5 1/2 lbs in ONE day? I think I have the weirdest body on this site. I'll take it, but I want to know how it happened so I can keep it up! Does happiness cause weight loss? Because I am pretty darn happy right now.
I went out with Mr. Amazing last night, who I believe will soon be Mr. Boyfriend. He's 12 years younger than me, weighs about 20 lbs less than me, is strong and fit and fun and deep and respectful of me. I've never had such deep intellectual conversations interspersed with gut-busting laughter with an undercurrent of physical attraction.
Who says losing weight can't change your life? It has changed mine.
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191.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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1043 kcal
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Fat: 90.72g | Prot: 48.93g | Carb: 8.94g.
Breakfast: Mexican Style Shredded Cheese, coffee, Eggs, bacon, Heavy Cream. Dinner: avacado, cheese. Snacks/Other: heavy cream. more...
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losing 39.2 lb a week
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Comments
Yippeeeeee to see the scale move down and meet an intellectual "hottie" all in the same week. You go for it all, lady!
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yeah! being happy can lower cortisol levels which can hinder weight loss, yeah, stay happy, throw all your sunshine our way! enjoy your weekend!
02 Feb 13 by member: Lizzygracemusic
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I need whatever you re drinking : ) s 5 pound weight loss???? !!!!!! Awesome!!! The the Mr a description...all good news!
03 Feb 13 by member: sharonfriz
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Yes, it is possible to lose 5 1/2 lbs in one day... especially after a trip when you have all kinds of fluid retention. But it feels great no matter why it comes off! Great news about Mr. Amazing :)
03 Feb 13 by member: evelyn64
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