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got.some of the bloating and water back off me ...Thank God!!!!!!!!!!
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276.0 lb
Lost so far: 77.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2024:
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1754 kcal
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Fat: 90.69g | Prot: 76.87g | Carb: 152.94g.
Breakfast: Kraft Cheez Whiz Cheese Dip Original, Publix Red Delicious Apple (Large), Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Sandwich Bread. Lunch: Jelly Belly Freezer Pops, Red Delicious Apples. Dinner: McDonald's Tangy Barbeque Sauce, McDonald's 10 Piece Chicken McNuggets, McDonald's McDouble. more...
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losing 14.0 lb a week
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