|
down a little bit
|
279.2 lb
Lost so far: 73.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2024:
|
1830 kcal
|
Fat: 83.21g | Prot: 65.26g | Carb: 183.46g.
Breakfast: Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Bread, Publix Red Delicious Apple (Large). Lunch: Publix Red Delicious Apple (Large). Dinner: Wal-mart Deli Potato Wedges, Hucks Barbecue Boneless Chicken . Snacks/Other: Frito-Lay Crunchy Cheetos, Publix Red Delicious Apple (Large). more...
|
losing 5.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SaraRiley's weight history
|