|
down a little bit
|
280.8 lb
Lost so far: 72.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2024:
|
2075 kcal
|
Fat: 87.17g | Prot: 85.95g | Carb: 221.20g.
Breakfast: Publix Red Delicious Apple (Large), Great Value Enriched White Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Kraft Cheez Whiz Cheese Dip Original. Lunch: Whole Milk, Post Fruity Pebbles, Publix Red Delicious Apple (Large). Dinner: Del Monte Whole New Potatoes, Cucumber, Cooked Green String Beans (from Fresh), Wal-Mart Country Style Ribs. Snacks/Other: Publix Red Delicious Apple (Large), Chocolate Covered Ice Cream Bar or Stick. more...
|
losing 1.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SaraRiley's weight history
|