Weigh In record (no journal entry) for 03 November 2009
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128.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 November 2009:
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1236 kcal
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Fat: 56.58g | Prot: 51.35g | Carb: 129.11g.
Breakfast: diet pepsi, tuna, salad dressing, toast. Lunch: caramel cube. Dinner: ham, cheese, bread, tomato soup, Oriental Ramen Noodles. Snacks/Other: eclair. more...
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1462 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 2.5 lb a week
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