Weigh In record (no journal entry) for 12 March 2024
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166.2 lb
Lost so far: 3.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2024:
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799 kcal
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Fat: 49.44g | Prot: 33.90g | Carb: 59.62g.
Dinner: Yoğurtlu Brokoli Salatası, Etli Nohut, Fıstıklı Baklava, Karışık Yeşil Salata. more...
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losing 9.3 lb a week
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çikolatalibrokoli's weight history
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