Weigh In record (no journal entry) for 24 August 2023
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131.0 lb
Lost so far: 37.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2023:
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1513 kcal
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Fat: 68.57g | Prot: 56.21g | Carb: 166.94g.
Breakfast: Starbucks Pumpkin Spice Latte (Grande). Lunch: Taco Bell Cheesy Gordita Crunch. Dinner: Basmati Rice (Cooked), Samosa, Costco Butter Chicken. more...
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losing 4.7 lb a week
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Gigi’sJourney's weight history
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