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golightly
Journal
08 Jul 11
golightly's Journal, 08 July 2011
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Injured my ankle and cut my workout short!!! I'm so frustrated right now. Thinking of ways to make up for this over the weekend. Ugh!
157.0 lb
Lost so far:
7.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2011:
1247 kcal
Fat: 34.39g | Prot: 70.32g | Carb: 183.17g.
Breakfast:
2% Fat Milk, GOLEAN Cereal.
Lunch:
healthy choice ravioli.
Dinner:
White Meat Chicken Egg Rolls, edamame.
Snacks/Other:
Sweet Cherries, Organic Whole Strawberries Frozen, Lindor Truffle Balls.
more...
2354 kcal
Activities & Exercise:
Circuit Training - 13 minutes, Shopping - 2 hours, Resting - 4 hours and 47 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
steady weight
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