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lamapa515
Journal
22 Feb 23
lamapa515's Journal, 22 February 2023
lamapa515's Profile
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still working on the weight. arthritis still bothering me in.my feet..going to see Dr for physio on March 10..trying to keep on doing exercise with Leslie Sansone...tomorrow have chair yoga.
still eating salad for lunch-with raw cauliflower,tomatoes cucumbers and beets..have a great day everyone...😆😃
.
203.0 lb
Lost so far:
13.6 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 22 February 2023:
2578 kcal
Activities & Exercise:
Fitbit - 24 hours.
more...
losing 1.4 lb a week
9 Supporters
Support
Comments
Do you have gout? If so I’d be interested to know what changes I diet you’re doing to manage uric acid levels.
22 Feb 23 by member:
halfmoon189
No gout.. I have stenosis in my back. I have osteopenia I my feet.i have polyneuropathy.all these problems are all connected. I cut out eating a lot of carbs and of course sugar. All conditions are hereditary. .
22 Feb 23 by member:
lamapa515
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