Weigh In record (no journal entry) for 17 September 2022
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167.3 lb
Lost so far: 4.6 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2022:
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541 kcal
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Fat: 32.37g | Prot: 20.49g | Carb: 40.58g.
Breakfast: Кофе, Мясновъ Сосиски Подкопченые, Жареное Яйцо без Жира, Ржаной Хлеб, Лента Авокадо, Liebendorf Сыр Творожный с Зеленью, Grow Food Морковный Пирог. more...
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losing 3.1 lb a week
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Natalya _Smirnova's weight history
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